Inspirational Quote

Mindfulness is the aware, balanced acceptance of the present experience.  It isn't more complicated than that.  It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. - Sylvia Boorstein

Click here to read our Summer 2010 Newsletter: "Your Empowerment Source".

Welcome to Art of Empowerment

News & Events

The Parenting Project - a workshop that teaches parents and educators how to communicate effectively with children and help them solve their problems.  Want us at your school?  The deadline for applications is June 2010!  Learn more.

 

New Services

It's golf season!  Would you like to improve your game?  Sports hypnosis can help you or your team achieve peak performance.  Click here for more information. 

What we do

Art of Empowerment Inc. offers innovative approaches to motivate clients so that they are empowered to succeed in all areas of life.

For Individuals: Client's goals are easily achieved by accessing the power of the unconscious mind through hypnosis, guided imagery, neurolinguistic programming, narrative approaches and cognitive behavioural theory.

For Organizations:  We develop and offer customized workshops in the work place to address a variety of common issues including team building, stress management and performance enhancement.

For Parents and Educators:  We teach participants how to apply the principles of narrative theory and neurolinguistic pscyhology to empower children to succeed and manage the daily stressors of childhood.

Read more...