What we do
At Art of Empowerment Inc., we are committed to offering our clients innovative and proven methods for enriching their lives. We facilitate transformative change by using a variety of methods that produce rapid, effective and long-lasting effects.
We work with both children and adults to address a variety of issues including:
- Personal Growth and Self-Development
- Motivation
- Weight Loss
- Smoking Cessation
- Sports & Performance Enhancement
- Stress Management & Reduction
- Fears & Phobias
- Self-Esteem & Confidence
- Anger Management
- Sleep Disturbances
- Public Speaking
- Developing a Positive Outlook
We work collaboratively with clients using a non-judgmental approach. We tap into the power of the subconscious mind so that it works to support the goals of the conscious mind.
Personal mastery involves self-regulation: being able to access internal resources in times of stress. By learning and using self-hypnosis, meditation, guided imagery and anchored states, clients learn new strategies so that their daily challenges are approached from a place of power.
We use the following effective tools, techniques and theoretical models to facilitate the changes our clients want to make. Please click on the following links for more information:
v Hypnosis
v Cognitive Behavioural Theory
v Neurolinguistic Programming (NLP)
v Emotional Freedom Technique (EFT)
Life provides a myriad of challenges. Successful and happy people are able to manage life's curve balls and know how to change their approach so that they achieve the results they desire. Sometimes personal strength is demonstrated by asking for help... We are conveniently located in the offices of Downtown Chiropractic and Health Centre at 120 Adelaide Street East (east of Church Street) in Toronto. To book an appointment or for more information, please contact us. Enjoy the journey of your personal growth!